
Inspiration Ignited

Transforming Teens into Resilient Beings
Coaching Program
Coaching program is available online and in person
(Albuquerque, NM only)
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Currently, only individual coaching is offered
Small group coaching will be available soon
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What's Included in the Program?
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The Transforming Teens into Resilient Beings program includes eight 55-minute coaching sessions. Sessions can be continued after the initial 8 if desired.
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Your child will receive a notebook specifically created for this program. It is intended to be used during the live sessions and between the sessions.
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Between sessions, your child will receive resources including readings, YouTube videos & articles that support the teens needs & challenges.
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Parent/Guardians receive brief post session progress reports.
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Parent/Guardians provide brief updates every 2 sessions on their home observations.
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Teens also receive various Level-Up Opportunities, mild challenges that stretch them outside their comfort zone to promote growth.
What can I do to support my child through coaching?
Hold space for the process and be patient with your child. Don't expect to see the changes happen overnight (but sometimes they can). Change is simple but it's not always easy.
Ask them questions about what they are working on and how you can support them best.
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Take on a new challenge yourself! If you are trying to achieve a goal of your own, you can share your struggles & victories together.
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Start practicing the same good habits as your child!
Be a model of discipline, consistency and determination!

Coaching Is:
Focused on the future. Coaching helps people get clear on what changes they want to make in their lives and formulate a plan to get there. Coaches help clients to see that they already have all the answers.
Coaching Is not:
Coaching is not therapy or counseling. It is not focused on traumas or issues that took place in your past. It is not intended to treat or diagnose any mental health illnesses.
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